Recent entries from DidWhatWhen users...
- On February 8th, 2010 at 08:10am My Diabetes... 16st8
- On January 31st, 2010 at 09:37am My Diabetes... 16st9
- On January 24th, 2010 at 12:24pm My Diabetes... 16st6
- On January 21st, 2010 at 09:55pm My Diabetes... 4,508 steps, 0 aerobic. Ankles still aching but starting to feel better.
- On January 20th, 2010 at 08:58pm My Diabetes... 4,284 steps, 0 aerobic. Didn't go for a walk today because parts of my legs are aching - think I've overdone it for the past two days.
- On January 20th, 2010 at 12:35pm My Diabetes... 6.5 before lunch
- On January 19th, 2010 at 10:54pm My Diabetes... The step count today is... 12,266 of which 6,764 were aerobic. Aerobic means at least 10 minutes of >60 steps a minute until a 1 minute break, so go me!
- On January 18th, 2010 at 11:26pm My Diabetes... My sister got me a pedometer for my birthday, and today was the first day I've worn it. Happy to say that I did 14,096 steps of which 9,740 were "aerobic" (will look at what that means in the instructions at some point). It was just over 4k for the day before I went out walking this evening so an ~80 minute walk is about 10k steps.
- On January 17th, 2010 at 02:25pm My Diabetes... 16st10
- On January 10th, 2010 at 10:30am My Diabetes... 16st10, and apparently my "ideal weight" is between 14st and 17st7, so yay! My target for Q1 2010 is 15st.
- On December 27th, 2009 at 01:36pm My Diabetes... 16st10, 5.9 before breakfast, BP 142/97
- On December 20th, 2009 at 08:57am My Diabetes... 17st0, 6.6 before breakfast
- On December 13th, 2009 at 09:16am My Diabetes... 16st13, 5.6 before breakfast, BP 145/94
- On December 7th, 2009 at 10:10pm My Diabetes... 5.8 before bed
- On December 6th, 2009 at 10:48am My Diabetes... 17st3, 6.4 before breakfast
- On November 29th, 2009 at 09:40am My Diabetes... D21, 17st6, 5.2 before breakfast, 147/94
- On November 28th, 2009 at 06:52pm My Diabetes... D20, 4.7 before dinner
- On November 27th, 2009 at 06:20pm My Diabetes... D19, 5.4 before dinner
- On November 27th, 2009 at 09:06am My Diabetes... D19, 6.7 before breakfast
- On November 25th, 2009 at 03:29pm My Diabetes... D17, 5.9 after lunch